You’re used to being the one who holds it all together—but lately, it feels like too much. 

 

If you're looking for therapy in Massachusetts, you might be feeling constantly overwhelmed—managing responsibilities, caring for others, and trying to keep up, while your own needs fall to the side. Maybe your mind doesn’t slow down, you feel stretched thin as a parent, or you're carrying grief or stress that no one fully sees.

 

I work with adults and parents who are navigating anxiety, burnout, and difficult life transitions, helping you find steadiness, clarity, and space to breathe again.

 

I look forward to supporting you as you navigate your own unique therapy process.